The treatment typically lasts 45 minutes. Some of the reported benefits of vaginal steaming include:

• Reduced menstrual symptoms like, bloating, cramps, exhaustion, and heavy bleeding
• Boosting Fertility
• Promoting healing after childbirth
• Reducing stress
• Treating hemorrhoids
• Increasing energy and reducing fatigue
• Treating headaches

Vaginal steaming can be dangerous if a woman is pregnant. This is because the vaginal steam could affect the growing fetus.